Blog
Meet the moment
Recently my daughter crashed the car. I heard her voice come through as shaky, weary, and distraught. She said, “I hit a car and I need you to come.” I do not even remember
Doorways and Openings
Two years ago my husband came to me with a request. He asked, "You know my dad has to move out of assisted living. I don't think it is best for him to go into
The road less traveled
Two roads diverged in the woods, and I took the one less traveled by and it has made all the difference. Robert Frost This day is the eve of 2020 and I am
Brave New World
I grew up near a Six Flags of America. When I was younger I had a season pass and would go there regularly to hang out with friends. It was so much fun! One
Evolving beyond the turning point
Many years ago I was asked to go to a haunted house with some friends around Halloween. I was a bit reluctant because something within me wasn’t feeling the whole experience. I went anyway. Back,
The Racist in Me Sees and Honors and the Racist in You: Confessions of a White Human
In the spiritual world of yoga we tend to use greetings and salutations such as Namasté, Satnam, “love and light,” “the light within me honors the light in you,” etc. While these are most often fine and
2020 – Resistance vs Growth
Everyone loves a diamond; diamond rings, diamond earrings, diamond necklaces, it has become the American way to want and desire the majestic royalty associated with such possession. Diamonds did not begin all bright, shiny
Are you ready?
How does love feel to you? I have always thought that love was hugging on tightly not wanting to let go, consumed with thinking about and not wanting to move away from that thinking
3 steps for WINNING at everything in life
Do you love the ice cream truck? Oh my golly wow! I can sooo remember EVERY summer getting so silly with excitement when I would hear the bells and whistles of that man and
Your throne awaits
My twins came into our life at 38 weeks. For a mom close to 40 years old and having it be a 3rd pregnancy, that was a pretty big deal in the twin world.
Are you AWAKE?
“Why are you paying attention to THAT?” I asked him. “I don’t know.” He replied. I asked again, “Why are YOU playing attention to THAT?” This was the conversation banter the other morning in
Do you have a leaky gut?
The gut I am referring to is your inner intuition. The part of you – your heart space - that drives all you say, do and think. Think of this inner guide as a
