Blog
Are you looking for your purpose?
It seems that we are always seeking meaning and value. I believe that is why the internet, social media, and materialism have thwarted our path. They provide instant satisfaction and thus give an instantaneous surge
The seed of transformation
I’m softening. It scares me. I don’t like it. When you immerse yourself in water, whether it be an ocean, a pool or a bathtub, the skin softens and becomes porous. Why? To remove toxins.
Finding resolve in the ordinary
I have opened many soda bottles in my time so I know the sensation as you unleash the top and the eruption of the fizz meets you in a tiny explosion. We’ve even created
Love-YOU-ary
In the movie The Wedding Planner with Matthew McConaughey and Jennifer Lopez, there is a scene of pure awareness. Steve (played by McConaughey) and Fran (his soon-to-be wife) are in the park minutes before
Meet the moment
Recently my daughter crashed the car. I heard her voice come through as shaky, weary, and distraught. She said, “I hit a car and I need you to come.” I do not even remember
Doorways and Openings
Two years ago my husband came to me with a request. He asked, "You know my dad has to move out of assisted living. I don't think it is best for him to go into
The road less traveled
Two roads diverged in the woods, and I took the one less traveled by and it has made all the difference. Robert Frost This day is the eve of 2020 and I am
Brave New World
I grew up near a Six Flags of America. When I was younger I had a season pass and would go there regularly to hang out with friends. It was so much fun! One
Evolving beyond the turning point
Many years ago I was asked to go to a haunted house with some friends around Halloween. I was a bit reluctant because something within me wasn’t feeling the whole experience. I went anyway. Back,
The Racist in Me Sees and Honors and the Racist in You: Confessions of a White Human
In the spiritual world of yoga we tend to use greetings and salutations such as Namasté, Satnam, “love and light,” “the light within me honors the light in you,” etc. While these are most often fine and
2020 – Resistance vs Growth
Everyone loves a diamond; diamond rings, diamond earrings, diamond necklaces, it has become the American way to want and desire the majestic royalty associated with such possession. Diamonds did not begin all bright, shiny
Are you ready?
How does love feel to you? I have always thought that love was hugging on tightly not wanting to let go, consumed with thinking about and not wanting to move away from that thinking