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The Racist in Me Sees and Honors and the Racist in You: Confessions of a White Human
In the spiritual world of yoga we tend to use greetings and salutations such as Namasté, Satnam, “love and light,” “the light within me honors the light in you,” etc. While these are most often fine and
2020 – Resistance vs Growth
Everyone loves a diamond; diamond rings, diamond earrings, diamond necklaces, it has become the American way to want and desire the majestic royalty associated with such possession. Diamonds did not begin all bright, shiny
Your throne awaits
My twins came into our life at 38 weeks. For a mom close to 40 years old and having it be a 3rd pregnancy, that was a pretty big deal in the twin world.
3 steps for WINNING at everything in life
Do you love the ice cream truck? Oh my golly wow! I can sooo remember EVERY summer getting so silly with excitement when I would hear the bells and whistles of that man and
Are you ready?
How does love feel to you? I have always thought that love was hugging on tightly not wanting to let go, consumed with thinking about and not wanting to move away from that thinking
EPIC moments are earthly miracles
THIS was EPIC!! Just EPIC!! That's what son said as we left the concert. As a mom, I have to admit, I smiled and happiness filled my heart. Why? A Course in Miracles tells
Do you have monkeys on your back?
I’m talking about the wild monkeys that you see in the movie, Wizard of Oz. I sometimes feel like life gives me these crazy wild moments of immense mystery. At times it feels like
Are you AWAKE?
“Why are you paying attention to THAT?” I asked him. “I don’t know.” He replied. I asked again, “Why are YOU playing attention to THAT?” This was the conversation banter the other morning in
Do you have a leaky gut?
The gut I am referring to is your inner intuition. The part of you – your heart space - that drives all you say, do and think. Think of this inner guide as a
Masking charades – come as you are
A while back I decided to wear my hair curly. I have natural curly hair and have hidden behind straight hair for sooo many years. Too many to even count. That day, I had
Mom, RSVP please!
I walked off the plane so excited to be home. I had been to Florida with a friend of our family and it was a fun experience. As a 19 year old, all I
Have you ever got naked in a grocery store?
Are you like me and love watching your kids perform, play sports, dance, swim, etc? I sooo do!!! In those moments when they are on the field, I get such joy watching them rely